Breath and Mantra
with Michael Fergot
- 1 hr 30 min1 hour 30 minutes
- 30 US dollars$30
- Pinnacle Yoga and Retreat Center
We will have a brief discussion of Prana Shakti and the relationship to Mantra Shakti. And we will practice a little pranāyama, a mantra and then steep in the experience with a brief meditation practice. No prior experience required.
To cancel or reschedule, please contact PY&RC within 24 hours.
Pinnacle Yoga and Retreat Center, 419 Frontage Road, Keeseville, NY, USA