Nurture Your Essence - Day Retreat
A Day of Intentional Living with Eleri Smith of Warrior Remedies
CLASS/WORKSHOP DESCRIPTION
Join us for "Nurture Your Essence," a transformative day retreat designed to inspire healthy everyday habits that bring intention, joy, peace, and balance into your life. This immersive experience will guide you through practical steps toward a healthier lifestyle, combining the wisdom of herbal education with holistic practices to nurture your body, mind, and spirit. Begin your journey with intention setting, aligning your goals and desires with your daily routines. Explore the healing power of herbs in our herbal education session, where you'll learn how to incorporate these natural remedies into your wellness routine. Delight in a mindful tea ceremony, fostering presence and gratitude in each sip. Engage in meditation and shamanic practices that connect you to your inner wisdom and the energies of the natural world. Conclude the day with a rejuvenating yoga session, designed to harmonize your physical and emotional well-being. "Nurture Your Essence" is a day dedicated to creating lasting, intentional change, empowering you to live a more joyful, peaceful, and healthy life. Whether you're new to these practices or looking to deepen your existing routine, this retreat offers a welcoming space to explore and grow. Includes Lunch and Herbal Teas.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact PY&RC within 24 hours.
Contact Details
Pinnacle Yoga and Retreat Center, 419 Frontage Road, Keeseville, NY, USA
518-569-4675
robingucker@gmail.com