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Refining Postures for a Vinyasa Practice

with Robin Gucker & Kim LeClaire

  • Starts Mar 24
  • 30 US dollars
  • Pinnacle Yoga and Retreat Center

Available spots


CLASS/WORKSHOP DESCRIPTION

Do you love a great Vinyasa Flow Class or brand new to practicing yoga? As you’re in your vinyasa do you wonder if your alignment is right or how you should position your feet or hands. Truth be told a posture is not exactly the same for each person. We all have different proportions, strengths and tender areas we need to be mindful of. We should practice as the individuals we are! This practice will break down the postures and you will be given individual cues to refine your postures to support alignment and aid in maintaining healthy habits as you move! We will also look at safe ways to transition and flow from posture to posture. You are sure to have some Aha moments as we explore together, whether you’re a long time practitioner or new to a yoga practice! All levels of experience welcome!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact PY&RC within 24 hours.


Contact Details

  • Pinnacle Yoga and Retreat Center, 419 Frontage Road, Keeseville, NY, USA

    518-569-4675

    robingucker@gmail.com


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