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Slow Flow & Release

with Kim Peets

  • 20 US dollars
  • Pinnacle Yoga and Retreat Center

CLASS/WORKSHOP DESCRIPTION

All Levels / Combination Yin Yang Class. We begin with centering and grounding in this combination Yin Yang class. We then slowly flow to warm up the body and build strength while connecting our breath with movement. Moving to the floor for our gooey yin practice, we find stillness in each pose, holding the poses for 2-5 minutes each with the support of props, softening our muscles to allow us to reach the deepest layers of our body. Yin Yoga focuses on the connective tissues, ligaments, and joints of the body while helping us find a place of peace and quiet within ourselves.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact PY&RC within 24 hours.


Contact Details

  • Pinnacle Yoga and Retreat Center, 419 Frontage Road, Keeseville, NY, USA

    518-569-4675

    robingucker@gmail.com


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