AUTUMN ADIRONDACK RETREAT

FRIDAY - MON

Oct 14 - 17

$900*

*Includes all meals and snacks

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Self Care for the Change of Seasons with Robin Gucker

Autumn is a time of movement and change! We, like the animals and plants are gathering the light and fortification to come inward to sustain us physically, mentally and spiritually!


The Adirondack Autumn Retreat is an opportunity to bring Self Care and preparation for the colder months to come, helping us to feel centered amongst the natural transitions of the seasons!

 

We will relish in the splendor of the natural world, learn techniques to care for ourselves and bring our gaze to our inner activity! Namaste.

 

  • Hike in the Autumn Splendor 

  • Restorative Yoga in and out of the Aerial Silks!

  • Ayurveda practices for the Fall

  • Thai Yoga Bodywork

  • Warming Hot Practice

  • Fireside Kirtan

  • Sacred Sound Sanctuary

  • Mala bead bracelets

  • Nature Mandalas

 

Join us for one or all of the offerings!

 

Housing limited,.. please inquire! Food included for full Retreat participants!

 

“When we care for ourselves we can best care for others!”

AUTUMN RETREAT - A LA CARTE
Are you interested in the Autumn Adirondack Retreat, but can’t commit to a 3 day immersion?  Below are some of the a la carte offerings you might enjoy.