Hatha with Harmonium
Nora will guide us in a Hatha practice accompanied by Harmonium
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- Pinnacle Yoga and Retreat Center
Join Nora as she guides a class intended to tune in to the moment and to the body’s needs each day. Each class is suitable for all levels, offering a flow through sequences that allow the body to awaken and expand. Attention will be focused on proper engagement and alignment as Nora encourages mindful connection to the breath and to the heart. Each class ends with deep rest and a Sanskrit chant with harmonium.
To cancel or reschedule, please contact PY&RC within 24 hours.
Pinnacle Yoga and Retreat Center, 419 Frontage Road, Keeseville, NY, USA