WITH MICHELLE MARON

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Experience complete relaxation in just a few hours at this weekend workshop of Restorative Yoga - the gentle art of relaxing the body and mind without much physical movement or effort. In the quiet, soothing yoga space each posture is set up with pillows, bolsters, blankets and other props to support you while intentionally breathing and releasing tension in specific areas. As you are gently guided from posture to posture this healing practice allows you to go deeper in each restful pose. You will come away with a sense of quiet calm while also feeling energized - restored.

Prior yoga experience is not required. Mats and props are provided.

WITH NORA NADIRE, ROBIN GUCKER AND JEN BIGELOW'S GOATS

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Yes! You read it right! We will be offering a one time a season opportunity to practice yoga with some dwarf goats. The intention is to find our playful side and explore what these curious creatures do as we practice! 

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Our Adho Mukha Svanasana (Downward Dogs) may be like a bridge that they climb over. Sukanasa ( Easy Seat) may be the perfect resting place for the little kids to curl up. Come play and explore a whole new practice.

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Please reach out if you have interest so we have a sense of numbers. Room for 6-8 people.

WITH SARAH GERHARDT​

The Sun, source of boundless energy has been celebrated for centuries by many cultures. This practice of 108 Sun Salutations is a beautiful tradition in the Yogic Community. Giving Blessing and honoring the Sun that sustains us. Join us to usher in the Summer Season!