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Vin/Yin or Vinyasa Yin

This class is the perfect balance of dynamic movement and deep restorative stretching.

20 US dollars

Pinnacle Yoga and Retreat Center

CLASS/WORKSHOP DESCRIPTION

Begin by an invigorating flow, where breath and movement synchronize to raise your heart rate, activate your body and release the tension of your day. The latter part of the practice , we slow down with passive, sustained holds in familiar asana postures, allowing the body to unwind and the mind to settle.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact PY&RC within 24 hours.

Contact Details

Pinnacle Yoga and Retreat Center, 419 Frontage Road, Keeseville, NY, USA
518-569-4675
robingucker@gmail.com